Tuesday, March 19, 2013

I Hate It When Exercise Is the Answer

I Hate It When Exercise Is the Answer by Emily Watts is a sort of self-help book, designed for you to rad a chapter a day and implement the small changes into your life. It's got some really good ideas. Watt's ideas are more for a professional or a mom, though, not necessarily an in-between-er like me.  But with a little adaptation, it can be a helpful read for anyone. 

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